#121. Breaking Mental Silence | Madison Mehta Artwork

ELEVATE Podcast

For every leader, there’s an Elevation. What's an elevation? A moment or series of moments of clarity that can be put into action to elevate your life or purpose. We elevate through empathy, respect, inspiration, impact, and maybe most of all, diversity of thought. Why do we do it? Leaders are taught to be so self-reliant, that they often lose themselves. We believe that clarity of purpose is a human necessity and that sharing is the best philosophy for leadership. We turn the challenges we face into conversations and those conversations into clarity. Join us at www.elevationbarn.com

All Episodes

ELEVATE Podcast

#121. Breaking Mental Silence | Madison Mehta

May 12, 2025 • Elevation Barn • Season 11 • Episode 3

Madison Mehta is a truth-seeker, breathwork guide, and poet whose voice has become a beacon for those navigating the complexities of healing and self-inquiry. In this episode, she shares how her journey inward—through heartbreak, identity struggles, and spiritual awakening—transformed her pain into poetic expression. We speak about confronting the “mental silence” that can feel more like inner noise, the creative power of aloneness, and the profound liberation that comes from sharing your truth.

Join us as Madison opens up about what it means to witness yourself fully, the shadow side of performance, and how authenticity isn’t found in the light, but often in the dark.

Thanks for tuning in to the ELEVATE Podcast.
Sharing their lives, to elevate yours.

Please subscribe, rate, and share if this episode moved you.
Stay connected and explore more at www.elevationbarn.com